20 Oct - 24 Nov 2026

Yoga and meditation Light Intermediate - also online

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6
Classes
Tuesday 19:30–21:15
Time
English
Language
Købmagergade 65, 1150 København K
Location

About the course

Yoga and Meditation Light Intermediate in English

For those who have participated in a beginner's course.
The course includes physical yoga, breathing exercises, relaxation Yoga Nidra and meditation.

Here you will explore the Classical yoga poses in-depth and hold them longer. We will include more breathing exercises and sit a little longer for the meditation.

Doing the practices at home, will enhance your experience of the course.
You can join the course at the school, or online.

Practical:

This class is taught at the school and also online. The teacher will have a computer in the room and will teach both those of you in the room and those of you at home.

We have yoga mattresses and blankets in the room.

Classes

  1. 1 Tuesday 20 Oct 2026 19:30–21:15
  2. 2 Tuesday 27 Oct 2026 19:30–21:15
  3. 3 Tuesday 3 Nov 2026 19:30–21:15
  4. 4 Tuesday 10 Nov 2026 19:30–21:15
  5. 5 Tuesday 17 Nov 2026 19:30–21:15
  6. 6 Tuesday 24 Nov 2026 19:30–21:15

Teacher

Gyanashakti

Gyanashakti

Gyanashakti has been teaching for 25 years and has lived and taught in Stockholm, southern Sweden, Oslo, and London.

She has worked in a diverse range of settings, offering yoga for refugees, private classes, yoga for diabetes, corporate yoga, prenatal yoga, and children’s yoga, among others.

Gyanashakti is accustomed to teaching individuals from all walks of life and varying age groups. She strives to create an inclusive environment, teaching with warmth and kindness.

Before embarking on her yoga teaching career, she worked as a physiotherapist in Stockholm, specializing in cardiac rehabilitation.

Although Gyanashakti is British, she has resided in Sweden for many years and has spent the last five years living and working in Copenhagen.

Price

910 DKK

Full price

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Discounts

(100 DKK)
810 DKK