20 May - 3 Jun 2026

Yoga and Meditation

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Time
Wednesday 10:30-12:15
Location
Købmagergade 65, 1150 København K
Language
English
Full price
570 DKK
Classes
3

Discounts

(65 DKK)
505 DKK

Classes

Wednesday 20 May 2026 10:30 - 12:15
Wednesday 27 May 2026 10:30 - 12:15
Wednesday 3 Jun 2026 10:30 - 12:15

Yoga and Meditation for beginners is an introduction to classical yoga and meditation. The classes are taught in easy-to-understand English.

The classes include: yoga exercises and postures, breathing exercises, relaxation, concentration exercises and meditation. 

We have yoga mats and blankets in the room.

• Dates: 20 May – 3 June
• Time: 17:00 – 19:15
• Price: DKK 200 per class / DKK 570/505 for 3 weeks

Click the registration button if you wish to attend all 3 classes.

If you wish to join one or two sessions, please email us at [email protected] with the dates you wish to attend, and we will send you a payment link. You can also pay on the day.

 

 

 

Teacher

Carsten Caroc

Carsten Caroc
Yoga and Meditation Teacher since 1998

Carsten was born and raised in the west of Copenhagen. Ever since he attended the 3-month retreat in Håå in 1998, yoga and meditation have been the main guiding stars in his life. 

Carsten's approach to yoga is open and undogmatic. He is driven by a fundamental curiosity and deep interest in how yoga and meditation can enrich both his own life and the lives of others and considers teaching yoga an art form. With more than 20 years of teaching experience, he creates a warm and spacious atmosphere where he precisely and gently guides participants into yoga's space of possibility for deepening and self-realisation. 

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