Free Trial Yoga and Meditation

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Dates
12 Sep 2025
Time
Friday 17:00-19:00
Location
Købmagergade 65, 1150 København K
Language
English
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Friday 12 Sep 2025 17:00 - 19:00

Yoga and Meditation free trial class

Come and join us for a class of simple yoga postures, breathing exercises, relaxation and meditation. 
We will talk about the teaching at the school and there will be time to ask the teacher questions after the class.

Everyone is welcome, no prior experience needed.
There are mats and blankets in the classrooms.

Teacher

Franz Jervidalo

Franz Jervidalo originally comes from Northern Jutland in Denmark. He lived in Sweden for seven years, where he taught at the school in Stockholm and traveled around the country teaching weekend courses. In 1985 he moved to Copenhagen and is now in charge of the school there.

Franz has 40 years experience teaching yoga and meditation, and he teaches many different types of students including athletes, gymnastics instructors and health sector employees. Franz moreover runs courses for companies, training them in yoga and meditation in daily life to prevent stress.

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