Courses in English
We offer at least one course taught in english per semester in the city center at Købmagergade 65 close to the Round Tower (see map). Each class is composed as a harmonious sequence of differnet techniques. You will learn physical yoga exercises, breathing exercises, deep relaxation, concentration and meditation technques.
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Yoga & Meditation in English |
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A thorough introduction to yoga. The classes consist of physical yoga poses, breathing exercises, deep relaxation, concentration and meditation techniques. |
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Read more about the yoga disciplines.
In southern Sweden, at Håå International Course Center, we have weekend courses, and longer retreats from 10-14 days courses to the annual Three Month Sadhana Course, where, among other meditations and yoga methods, you learn the Kriya Yoga meditation.
We also publish Bindu in English, a periodical on Yoga, Tantra and Meditation. You may read some of the issues on the net, or order the latest issue below.
In our shop we have the book Yoga, Tantra and Meditation in Daily Life by Swami Janakananda, and Yoga Nidra, guided deep relaxation on CD/cassette. When you see the page 'bestilling' choose language by clicking on the arrow next to 'sprog'
